Interactive Workshops

Our free workshops provide you with hands-on experience and practical information from trusted, experienced professionals. Get interactive and have your questions answered.


Safe Sleeping Environment

This Safe Sleeping Environment Workshop from experts at Red Nose demonstrates techniques to safe sleep babies and toddlers in your care. Qualified midwives will demonstrate:

  • How to dress your baby safely, including safe wrapping techniques, using wraps, sleep bags, and blankets
  • How to set up a safe nursery
  • How to set up a safe cot
  • How to position your baby safely in the cot
  • Ask the midwives: your safe sleeping questions answered

You will also have the hands-on opportunity to practice these techniques.

Duration: 30 minutes
More information:

Baby massage techniques

There are many ways babies may benefit from infant massage.

This introductory session will teach you how to recognise your baby's signals in regards to when they do (and don't) want massage, how to choose an appropriate oil for your infant or child and a basic stroke routine.

Learn about the wonderful benefits of massage for both parent and child in this ‘hands on’ and informative workshop. Bring your baby for a truly special bonding experience or practice on one of our lifelike baby dolls in readiness for your little one’s upcoming arrival.

Come and experience our baby massage introduction workshop - the first 15 people attending the workshop will receive a FREE GAIA Natural Baby Goody Bag. If you are participating in the workshop with your bub (0-8months) you will also receive a free GAIA Natural Baby 50ml Massage Oil.

Duration: 30 minutes
More information:

First aid for babies and toddlers

Information TBC

Duration: 30 minutes

Play & Development

Information TBC

Duration: 30 minutes

Antenatal class - your newborn

Every baby and every mother are different but if you have mastered the basics you will feel more confident in the first weeks after baby is born.

This active workshop style class starts at the beginning and covers every single little thing from the types of nappies, to how to wrap and bath baby. Having a hands on try of many different aspects of newborn care mean the first time you touch your baby you will know what to do.

Spaces are limited in this class for hands on experience, so be early.

Duration: 30 minutes

Note: Session times and content subject to change. The views and advice expressed during the workshops are those of the presenters and are not representative of the Pregnancy, Babies & Children's Expo.